Friday, June 24, 2011

forgive yourself for happiness and time out for women giveaway


I have been putting off writing this post for a while. It is a topic I feel passionately about. Forgiveness.
Forgiveness of others, but especially of ourselves, yourself even.

My thoughts have been tumbling around in my head for years now and I added it to my happiness list so then I had to write about it. I then became committed to do so. I made it public so I could not back out.

I decided to do this for you and for me. I need to get these feelings and thoughts out. They are important and often I feel that it is an area that as women we need to talk about so much more.

I have written before about how I feel we are harsh on ourselves and need to let go of the past.

As women I feel we get so comfortable putting ourselves down, being critical of our efforts and end up internally speaking in a negative way about everything we do. It becomes a new normal for us and we end up seeing no way that we can make a change to start being positive again.

In thinking about forgiving yourself for happiness I want you to think about:

Have you done things you are not proud of?
Do you feel there is no way to solve your problems?
Do you constantly spend time reliving your past mistakes?
Are you carrying around unnecessary burdens you need to let go of?

So often we carry unneccessary heavy burdens.

We lug them around and let the weight of these feelings and thoughts wear us down, discourage us and depress us. We end up feeling worn out, tired from trying to escape these feelings and left with no where to run. Then when we hit rock bottom it finally dawns on us that WE are the ones who need to let go.

As a mother I have made many mistakes.
I have lost my temper, been the kind of mother at times I never believed I would be and could be. 

I have tried my best to fix situations the best I can after those moments. 
I have gone out of my way to say sorry, to restore love to my home and to start again. 

That part was easy, forgiving myself however was much more difficult.

I find it so hard to forgive myself for experiences or feelings that may have happened.

After I while I realise that all this time I have been wandering around waiting for someone else to help me, to relieve me when really it was all left up to me all along.

We are in control of forgiving ourselves.
Letting go of the past can set us free to forgive ourselves.
It is a conscience choice that we make. A gift that we give ourselves.

Why is it possible to forgive others so freely and not to forgive ourselves?
Why cannot we be as kind to ourselves as we are to others?

Surely we are worth this kind of treatment ourselves.
Surely we are not that bad and deserve such harshness and to be denied self love.


I have struggled over the years to give myself permission to forgive...myself.
To give myself the gift of self love and the chance to start again.

I love that every day is a fresh start. A chance to do better, to be better and to become better.
To move forward, to try again and to be happy.

I know that forgiving yourself does bring happiness.
It is possible and so worth the time and effort.

Several times I have had to give myself the gift to fall apart, to weep and to suffer and to feel the pain I have been carrying around, unconsciously trying to protect myself. When this has happened, I have prayed, sought guidance and forgiveness has flowed naturally and smoothly.

I have been able to move forward, to feel light and free.
Thankful in the knowledge that I am here to learn, to grow and to make mistakes.

Mistakes are normal, they are necessary and will happen.
As I lighten up and give myself a break, I feel so much happier.
At peace even.

Maybe as women we need to give ourselves a little more time out to help us feel forgiveness.

I am so looking forward to going to Time Out for Women in Sydney and delighted that I have been given a Time Out for Women bag to giveaway on my blog. Check out how cute these bags are below:


These bags send a lovely message to everyone that women need some time out.
They are lovely and light and look great when you are carrying them around:


There is a lot of room inside and would be great even as a baby bag or church bag.
I have one lovely bag to give away to a Seven Cherubs reader. Here are the guidelines:

1. Add yourself as a follower on my blog
2. Open to Aussie residents only
3. Winner chosen by the random number generator
4. Entries close 1st July, 2011
5. For an extra entry share on facebook or twitter and come back and tell me
6. Please make sure you have your email attached to your profile or leave it below
7. Leave a comment below to enter

Only six more days left of happiness posts! The time has gone fast and I hope you have enjoyed reading my thoughts, I have so loved your comments. Thanks for dropping by.

Giveaway Closed - Congrats to Sapna.
Watch out for an email from me.

24 comments:

  1. Hi Naomi
    Thank you for these words of wisdom, as always you have a beautiful way of saying just what needs to be said

    Take Care Sue http://notenoughbutter.blogspot.com/

    ReplyDelete
  2. I think as women we always look at ourselves and think...."I could have done that better", "if only I hadn't reacted that way" etc...all in our own minds of course...
    We often speak about forgiveness, and how we should forgive others, sometimes forgiving others is easier than forgiving ourselves...we carry around our mother guilt and let it burden us down.
    I think we need to look at ourselves and realise that we will all make mistakes, that is the reason we are here on earth, to learn, to make mistakes, to experience joy and sorrow.
    We are not perfect, but we are striving for perfection.

    Lyn :o) (wroe-family@bigpond.com)

    ReplyDelete
  3. It is so hard to forgive ourselves, never before have women had so many expectations for themselves. Space to make mistakes never factors into 'perfection'. Time out to forgive ourselves for not being perfect may just be the key to brighter days. Thank you so much for sharing this post in honesty and truth, from Elizabeth
    dotdot@westnet.com.au

    ReplyDelete
  4. I'm going off to share your post today. So timely (for me). It's a simple concept. But difficult to allow oneself the space and grace to truly let it happen. Thank you, gorgeous woman! x

    ReplyDelete
  5. oh thats given me so much to think about!
    and great words, thankyou for an awesome blog xx

    ReplyDelete
  6. Shared on FB (my private page). Such inspiring words :) And also RT'd on twitter. The bag would be a bonus, but the post is the real gold! x

    ReplyDelete
  7. Thanks for such beautiful words - actually made me tear up!! The bag is gorgeous and whoever wins it will be a lucky girl! (I also follow you on both facebook and twitter).
    Cheers.
    ebakkalis@bigpond.com

    ReplyDelete
  8. Thank you for another wonderfully written and thoughtful post. I too struggle with forgiving myself for certain things and am working on it at the moment.

    ReplyDelete
  9. I love that every day is a fresh start. A chance to do better, to be better and to become better.
    To move forward, to try again and to be happy.

    I LOVE that paragraph it spoke loudly to me!
    sometimes i find it hard to remember but its so true tomorrow is a new day
    This post is very timely i now can go ponder, forgive & live
    Thankyou
    xxx

    ReplyDelete
  10. Thank you for such honest & beautiful writing. I struggle to forgive myself and as a result I see myself holding back on many fronts. Reading things like this give me the courage to do it and be free from the past mistakes.

    ReplyDelete
  11. What a spot on post. As a parent counsellor this is a topic I cover daily with the lovely mums I work with. I will be sending them all your way Naomi to show them your words of wisdom. I'll put on FB too.Nx

    ReplyDelete
  12. Thanks so much for your comments ladies.

    Love your thoughts about not striving to be perfect and since I have stopped trying to go down that track I have felt so much happier myself.

    You know, I so love having a blog as it reminds me that I am not alone in my struggles to become better, thanks for your honesty and personal experiences you have shared with your own struggles with forgiveness.

    I am sure totally not a counsellor but thanks so much for your kind words. N x

    ReplyDelete
  13. Lovely post. When we can separate what we do, from who we really are (pure love) we can have more balance and peace in our lives.

    ReplyDelete
  14. So well said, I needed to read this.
    A gorgeous bag too.
    I wish I could forgive myself more.

    ReplyDelete
  15. We woman always turn on ourselves..Think we haven't done or given enough..Seriously we all need a good talking to.Without woman the world would be a less loved place.We need to congratulate ourselves because we really are quite FABULOUS..
    Thank you for being so open..xx

    ReplyDelete
  16. wonderful giveaway..would love to win it.

    ReplyDelete
  17. shared it on twitter..

    ReplyDelete
  18. Thanks so much for pointing this post out to me, Naomi. Exactly what I needed to read today. I've been carrying around the guilt of Baby Holly's little accident since it happened. Seeing things in a new light today. You are an angel!! xx
    PS. And I'm entered in the draw for a very gorgeous bag! Now that's happiness. hehe!! :)

    ReplyDelete
  19. Thank you for a great read. It's harder to forgive ourselves than I believe it is.

    Forgiveness is the key. From there can only be happiness.

    ReplyDelete
  20. Something in that for all of us!

    ReplyDelete
  21. What a beautiful post. I have just discovered your beautiful blog. Hope you have a wonderful day.

    ReplyDelete
  22. Lovely post Naomi. I agree we need time out from being Mummy and Wife to be just me. Somedays when hubby is away and I am in charge 24hrs a day for many days on end I just wish for some timeout.

    ReplyDelete
  23. Thank you for your heartfelt post. I think that it is important for a mum to recharge her batteries and to have a time out somehow. Having said that I know personally that it is not easy to do without feeling a fair amount of guilt. Something that I definitely need to work on.

    ReplyDelete

Thank you for your thoughts...Naomi x