Tuesday, May 1, 2012

Running with cherubs and angels: Half way mark


I have a love/hate relationship with running. I love that is helps me feel better, feel fitter and feel emotionally happier. I hate that it requires so much mental, emotional and physical exhaustion to accomplish it. I also hate that running makes that statement: No Pain, No gain true. Running for cherubs and angels is the only way that I can keep going and I really appreciate all the support I have received so far on my running journey.

As most of you know I am working on a personal goal of mine to run 10k. Now that I have achieved the first goal of being able to run 5K I am working on the big goal of making it to 10K. I knew it would be hard but I am finding it a lot harder than I thought. 10K is a really, really long way. It requires a tough mental attitude and a good breathing technique. Both skills I am yet to achieve.

So to help me get to the end I have come up with a plan to help motivate me and to help raise awareness at the same time. You see, I always wanted to have 10 kids and have finished having my children at the number 7. I have decided to let the 10K represent 10 cherubs. The first 7 for each of my kids and the last 3 for those mothers who have lost children and who have angels in heaven. 

The reason for this is that I really think that if I push myself I can run 7K. The last 3K I simply don't think I have it in me to make it myself. To make the distance I need to do it for someone else. I need that to motivate me to finish. Therefore, the first 7 will be for cherubs and the last 3 will be for angels.

Sadly, I know many women who have lost precious cherubs. I personally do not know what that experience is like nor do I profess to offer any advice or wisdom on how to endure such a challenge. What these lovely women tell me is that not one day goes by without them thinking of those children who are not with them. That their heart's ache and there is a hole, a gap, a piece missing from their lives and the loss is simply too much to carry some days. 

It hurts and the pain consumes you. The grieving takes a lifetime. They are never forgotten.

Last week I hit the half way mark with my running program, Week 5. The first 5 weeks have been a challenge but I have been able to accomplish them because I had already done the Couch to 5K and have ran 5K several times before. It works out about the same distance I am covering on the Couch to 10K program with my running.

I have been pondering over reaching the half way mark and that I am going to need some extra motivation to get through the next 5 weeks. I know the last 5 weeks for me are going to be hard. I will be running now further than 5K and the distance between breaks becomes longer. Instead of running 8 or 9 minutes at a time with a one minute break I need to step it up to 15 minutes and more before a break. 

Unfortunately, during the week I received some new motivation. It was not the motivation I was looking for or wanted. During the week a pregnant family member lost her sweet cherub. A little girl. I have not yet been able to bring myself to offer any words of love or support. Every time I think about it I get teary, I start to sob. They know I am thinking about them and care about them and I know it is really selfish to stay silent but I simply do not know what to say. I always struggle as I feel like 'I am so, so sorry' just does not sound right or good enough. 

So for the next 5 weeks I will be shedding some extra tears on my treadmill as I push myself to finish the Couch to 10K program. I will be thinking of those women who have no choice in the pain that they need to endure and of the loss that they are facing. I will count my blessings and run until my legs burn so that I can continue to write about running and raise more awareness for women who do need our love and support and I will get my act together and show some more myself.

One organisation that I know has been of great help to those who have lost cherubs is Heartfelt

{Heartfelt is a volunteer organisation of professional photographers from all over Australia dedicated to giving the gift of photographic memories to families that have experienced stillbirths, premature and ill infants and children in the Neonatal Intensive Care Units of their local hospitals, as well as children with serious and terminal illnesses. Heartfelt is dedicated to providing this gift to families in a caring, compassionate manner. All services are provided free of charge.} 

Another non-profit organisation I know provides great support is Yasminah's Gift of Hope.

{Yasminah's Gift Of Hope offers Hope, Light, Love and Happiness to families who experience the miscarriage, premature birth, neonatal loss, stillbirth or infant loss of their child or diagnosis of a congenital abnormality during pregnancy with early ongoing support and understanding. Yasminah's Gift Of Hope Journals are a very special keepsake that allows families to keep ultrasound images, photos, cot cards, arm bands, and foot and hand prints as a cherished keepsake of a precious life. Each journal contains a special page that the family can fill in about details of their child like name, date of birth, place of birth and details of the funeral or memorial service if their child has passed away. We encourage families to write about their journey.}

Until next week...bring on that treadmill and bring on the pain.

12 comments:

  1. I admire your strength & determination, you are doing a beautiful thing & I wish you all the best! Thank you x

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  2. If you can train for 7km, the last 3km is all a mental game and you have just created a solid, heartfelt reason to inspire you to finish the job....I can't wait to hear about it! (I'm sure your family member will find a little comfort in such a loving gesture x)

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  3. I have huge respect and admiration for you for doing this! Doing something like this must take so much mental strength and determination. I love that you are doing the last three 3K for all those children that have been lost...
    I am really sorry to hear about your family member's lost. It is a pain like no other.
    We lost our firstborn son Cameron at 41 weeks. He would be turning five this year if he had lived. One of the hardest things I found when I was grieving was the silence. From people who never said anything about him. It made me feel like he didn't exist, which was just heart-wrenching.
    Saying "I'm so sorry for your loss" is truly all you need to say.
    And telling them that you will remember their precious daughter with them. And that you are weeping with them.
    Those were the most comforting words that anybody said to me after Cam's death.
    Love to you and your family,
    Ronnie xo

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  4. p.s. You are so beautiful, in every way. You inspire me deeply.

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  5. Wow. I think what you're doing is amazing. My heart goes out to your family and anyone else who has lost a baby xo

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  6. Can I just say Naomi, that every time I read your blog, you inspire me to no end! To do what you do, be so compassionate and so freakin amazing, and so vulnerable yet so strong, to have 7 cherubs and give to your readers so much of yourself ALLLLLLL at the same time..... Well, I just gasp with the fabulousness of it all.

    You will make 10K.

    Your words will always have more impact than you know (even if it is "I am so, so sorry".

    Your support of others through your actions and the text you write that appears on people's computer screens all over the world is felt in the hearts of so many women.

    I've never met you in person but I KNOW that you have one of the most beautiful souls on this planet my love and I'm so very glad that you show it to us in every post that you write.

    You can acheive anything because the universe is always cheering for those with beautiful souls xxxx

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  7. Hi , I often visit your blog and always gain encouragement :) you are a special woman , we have lost two babies , I have five here:) it hurts more than words can say , my children always ask how old they would be now in heaven it is such a tangible loss , thankyou for running those last three kms for those of us who have had the experience many blessings :).my church on the Gold coast holds a beautiful reflection service on May 12th @7am White Butterfly project.. It's to honor all who have lost their babies before birth , it's the only place I can publicly acknowledge my babies :) ps : sorry for long post :( Lisa.

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  8. Hi Naomi.Such a lovely post.To make your goal for the little angels is so beautiful it has made me cry while reading your touching words.
    I understand it is difficult to know what to say to someone in grief.But any caring words will help them.
    When I had my miscarriage I lived in a small community and there was no escaping anyone.I ended up feeling bad for the dicomfort of the people who tried to avoid me when they saw me.I could see they didnt know what to say.Just a cuddle would have been so nice and comforting.
    All the best with reaching your goal.I will be here cheering you on all the way.With love xx

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  9. You are doing a fabulous job, you are so close to your goal.
    I'm so sorry for your family member who has lost her cherub. There is nothing that you can say, but I'm sure she will appreciate just knowing that you are thinking of her, and crying tears for her angel.

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  10. I am amazed at your courage to do this. I don't know that I could run 10K, well at least not in my current physical condition. I think you are an awesome example to other. I wish you every success in your 10K run. I am looking forward to seeing how you go ... I'm sure that you will do it.

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  11. What a beautifully written post....

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  12. So wonderfully written. Love it.

    you can do the 10K. I know it. Way before you know you can. I know you can. just like last time. Excuse me while I take my smug self off into the corner. Go get 'em Naomi. :)

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Thank you for your thoughts...Naomi x