Prologue: Introduction
Victim: a person hurt, killed, damaged or destroyed
Survivor: a person who manages to live or exist or keep going despite hardship
Thriver: a person who grows or develops well or vigorously
* I remember that night as if it was yesterday. The way that it started out like any other night at home but ended up being a night that would affect me for the rest of my life. It is incredible how one incident, one small moment in time can define you and follow you for the rest of your days. How a single moment as a young impressionable child can imprint and determine how you see yourself, stipulate who you are and determine your self worth.
I had gone to bed like normal, climbing under the covers, hoping to fall asleep right away. I remember laying in the dark and hearing my parents go to bed. The house fell silent. The darkness descended upon our home and night time had fallen. My bed was positioned by the door, along a wall, opposite the bathroom. I was struggling to sleep. I might have cried, I might have made some noise that echoed in the darkness. I don’t know. I don’t remember.
I rolled over in my bed and there in the doorway I could faintly see a tall figure. His outline just visable from the light that reflected from the bathroom window. The bathroom light snapped on revealing his tall naked outline.
“What are you doing awake?” he asked.
“I can’t sleep” I replied.
“I can help you, I can make you go to sleep. Move over and let me get in.” he said.
He lay down next to me. Snuggling under the covers. He had his back to the wall and I could only make out his outline in the darkness. He turned his body towards me so that he was facing me. He talked quietly to me in the night, so as not to disturb my sister who was also sleeping in the room. He began to touch me. He touched me in a way that was new to me. He said he was trying to help me to get to sleep. It sent a chill through me.
He began talking to me and repeating, “I know you want this, you have always wanted this since you were little, a little girl. You have always wanted me to show you.” The darkness grew thicker and I remember the silence. He left as quickly as he arrived. One moment he was there, the next he was gone. I lay in bed and wondered how I was going to get to sleep. I wondered how to sleep when I felt wet. I quietly got up, slipped into the bathroom and got a towel. I lay the towel on my bed and went to sleep. I fell into a new sleep that would take me years to wake up from. *
*****
They say everyone has a story to tell. A part of their lives that is unique to them, that will help another, touch a heart and make a difference. I don't know if my own personal story qualifies to do that but in my quiet heart I have hidden a story that longs to be told. It is a simple story of overcoming rejection, seeking validation and of thriving under difficult circumstances. This may be one of the hardest things I have ever written, but it is a story busting to be told. My heart gently encourages me to tell it.
I have fought this story for many years. I have protected it and squashed it down every time I have felt it start to rise. But, my story wants to be set free, to be recorded and to be remembered. As I write out the words I start to feel the last strands or chains that were holding me back, snap and disappear. As I embrace the feelings in my heart and acknowledge and validate my own personal journey I begin to flourish. To grow vigorously into the future and to create a new ending to my life.
As I speak openly and honestly about the truth I learn more about myself and discover who I really am. This story is not about everyone else. This is about me. It is about me living the rest of my life in the best way I can and embracing where I have come from. It is a daring step for me to be so selfish to share my heart, to take the time to write this and to record how I really feel about my life. As you read through my journey you will begin to see why this is a healing process for me and why recording these words have validated who I have become today.
This is the story of my journey from moving from victim to survivor to thriver. It is a story that continues to be written as I continue to grow and what is most important to me is that I keep moving forward, I keep feeling and living my life in a way that helps me to progress. I know that I will still have my up’s and down’s and I will still face challenges along my way but the fact that I have taken the time to acknowledge who I am, where I started and the tragedies of my life is a dream come true for me. At times I struggled to ever see myself reaching this stage!
As Brene Brown shares ‘owning our story and loving ourselves through that process is the bravest thing that we will ever do.” In sharing my thoughts I know I am embracing my discomfort, my despair and my heartache and claiming back those feelings and turning them into a place of power and determination to be better. In writing this I am also facing the demons of my childhood and the hard facts that happened to me. I have learnt that these experiences have been key in shaping my mindset of how I feel about myself and my behaviour even to this day.
I have spent years trying to face the truth and to gather enough self esteem and strength to even get to the stage of acknowledging what has happened to me. I am now happy that I am past that stage. I have openly acknowledged being abused and even shared some emotions and experiences that I have had previously in my life. I am now delighted to say that I am no longer a victim or a survivor in life. I am a thriver. I am on a new journey of thriving in my life every single day.
Abuse may have claimed many early years of my life but it no longer controls me. I have taken charge. I have broken those chains holding me back and I have set myself free. By breaking the silence I am encouraging others to speak out with courage and to free themselves from their own personal experiences. Silence is what abusers want most. They want us to keep our mouths closed, to hold the torture inside and to keep the ordeal to ourselves.
This is my brave journey of how I have set myself free and have moved on in life.
For those of you who may be squirming in having read this far and maybe are thinking I should keep my thoughts to myself and not speak out, I want you to know that I have spent most of my life dealing with this alone and unable to discuss it in my family. It has been a heartbreaking and lonely journey.
I do not excuse what I have to say or write about. I must speak out and do what I need to do to heal myself. Would you deny me that opportunity in life? Because of abuse I have lost my parents, I have lost the chance to connect with them in a normal natural way and by speaking out about it I hope to help the cycle of abuse stop in other homes. Children have the right to share how they feel and to be listened to. They are a voice that needs to be heard. They also have the right not to be touched in ways they don’t want to be.
In writing this I hope to inspire and encourage people to accept that yes, life can deal you harsh blows, yes life is not fair and yes, you can move forward and create a new life with a new ending that is happy, full of love and laughter. It is possible to recover, to heal and to begin again in a new way.
This is not one of those sweet, fairy tale stories. It is raw, it is real and it is not a self help book for others. It is my own self help book, of how I helped myself overcome depression, overcome abuse and overcome my own doubts. It is more a testament, a statement, an announcement, a proclamation that abuse is real, is evil and needs to be spoken of and faced. The more we talk about it the more we can help other’s overcome it. My goal is to speak out, to touch hearts and to stop the silence, to stop the whispering and to fight against those who abuse. I hope you enjoy my story. It is not magnificiant, it is not written with eloquent writing, it is not incredible or remarkable, but it is mine.
I have fought this story for many years. I have protected it and squashed it down every time I have felt it start to rise. But, my story wants to be set free, to be recorded and to be remembered. As I write out the words I start to feel the last strands or chains that were holding me back, snap and disappear. As I embrace the feelings in my heart and acknowledge and validate my own personal journey I begin to flourish. To grow vigorously into the future and to create a new ending to my life.
As I speak openly and honestly about the truth I learn more about myself and discover who I really am. This story is not about everyone else. This is about me. It is about me living the rest of my life in the best way I can and embracing where I have come from. It is a daring step for me to be so selfish to share my heart, to take the time to write this and to record how I really feel about my life. As you read through my journey you will begin to see why this is a healing process for me and why recording these words have validated who I have become today.
This is the story of my journey from moving from victim to survivor to thriver. It is a story that continues to be written as I continue to grow and what is most important to me is that I keep moving forward, I keep feeling and living my life in a way that helps me to progress. I know that I will still have my up’s and down’s and I will still face challenges along my way but the fact that I have taken the time to acknowledge who I am, where I started and the tragedies of my life is a dream come true for me. At times I struggled to ever see myself reaching this stage!
As Brene Brown shares ‘owning our story and loving ourselves through that process is the bravest thing that we will ever do.” In sharing my thoughts I know I am embracing my discomfort, my despair and my heartache and claiming back those feelings and turning them into a place of power and determination to be better. In writing this I am also facing the demons of my childhood and the hard facts that happened to me. I have learnt that these experiences have been key in shaping my mindset of how I feel about myself and my behaviour even to this day.
I have spent years trying to face the truth and to gather enough self esteem and strength to even get to the stage of acknowledging what has happened to me. I am now happy that I am past that stage. I have openly acknowledged being abused and even shared some emotions and experiences that I have had previously in my life. I am now delighted to say that I am no longer a victim or a survivor in life. I am a thriver. I am on a new journey of thriving in my life every single day.
Abuse may have claimed many early years of my life but it no longer controls me. I have taken charge. I have broken those chains holding me back and I have set myself free. By breaking the silence I am encouraging others to speak out with courage and to free themselves from their own personal experiences. Silence is what abusers want most. They want us to keep our mouths closed, to hold the torture inside and to keep the ordeal to ourselves.
This is my brave journey of how I have set myself free and have moved on in life.
For those of you who may be squirming in having read this far and maybe are thinking I should keep my thoughts to myself and not speak out, I want you to know that I have spent most of my life dealing with this alone and unable to discuss it in my family. It has been a heartbreaking and lonely journey.
I do not excuse what I have to say or write about. I must speak out and do what I need to do to heal myself. Would you deny me that opportunity in life? Because of abuse I have lost my parents, I have lost the chance to connect with them in a normal natural way and by speaking out about it I hope to help the cycle of abuse stop in other homes. Children have the right to share how they feel and to be listened to. They are a voice that needs to be heard. They also have the right not to be touched in ways they don’t want to be.
In writing this I hope to inspire and encourage people to accept that yes, life can deal you harsh blows, yes life is not fair and yes, you can move forward and create a new life with a new ending that is happy, full of love and laughter. It is possible to recover, to heal and to begin again in a new way.
This is not one of those sweet, fairy tale stories. It is raw, it is real and it is not a self help book for others. It is my own self help book, of how I helped myself overcome depression, overcome abuse and overcome my own doubts. It is more a testament, a statement, an announcement, a proclamation that abuse is real, is evil and needs to be spoken of and faced. The more we talk about it the more we can help other’s overcome it. My goal is to speak out, to touch hearts and to stop the silence, to stop the whispering and to fight against those who abuse. I hope you enjoy my story. It is not magnificiant, it is not written with eloquent writing, it is not incredible or remarkable, but it is mine.


































